Tailored meal plans from 3 meals up to 6 meals and above to suit your specific dietary requirements are prepared fresh daily and delivered throughout the Cape Town Area. Our meal plans are prepared by a professional kitchen team with 20 years blue chip international experience, who source the finest seasonal ingredients. Meals are cooked fresh daily without the use of any preservatives. Our food is only seasoned with Himalayan Crystal Salt, we only use Extra Virgin Olive Oil or Canola Oil, we only bake, grill and steam. Our meal plans encompass balanced 6 meal a day choices with various calorific margins, a healthy Meditteranean life style menu with lots of fresh fruit and raw veggies, very low in dairy, gluten free and which aids with diabetes control and weight loss. Our Executive chef has also embraced the RAW food concept so our Vegan and Vegetarian Clients can eat super healthy nutritious food.We address all dietary requirements, and Allergies. All meals are served in microwavable containers and delivered to your door, be it at home or your office, in a cooler bag for your convenience.
Our daily lives are are so full, we hardly find the time to sit around the table as a family to enjoy our meals, less even so to cook, and to source healthy ingredients, cook them in a healthy manner takes time so we often resort to take aways or 5 minute meals without the correct nutritional balance our bodies require. We offer single meals for your convenience, delivered to your door, be it at home or at your work, with the promise that each meal meets all the necessary nutritional requirements required. All foods are cooked without preservatives using only the freshest seasonal ingredients, sesaoned with Himalayan Crystal salt and only ever baked, grilled or steamed. We exclusively only use Extra Virgin Olive oil or Canola Oil. Our Chefs have a broad knowledge of local and international cuisine and we utilize a database with over a 1000 recipes for your eating pleasure.Incorporated into our daily meal offer are the Naughty Meals, where calories DON'T count and TASTE is of the essence! No more shopping, cooking or washing dishes!
We prepare, deliver, plan and cater for any event, including breakfast or lunch meetings and corporate team building events.
Whether you have a small or large event, our professional service and quality will always be of the highest standard.
Our chef, Mr. Max Bothe has extensive 20 years blue chip international and local experience and has surrounded himself with a professional kitchen team to ensure food quality and recipe development is of the highest standard.
Our catering menu offers a wide range of Healthy meal choices as well as the "Naughty Meals" choice.
We cater for all dietary requirements including gluten free diets.
iHealth is committed to providing superior quality, healthy and fresh meals at all times.
Our current client base is
We prepare, deliver, plan, and cater corporate and social events, box lunches (hot or cold), breakfast meetings, Canapés and corporate team building. Whether you have a small or large business luncheon, our catering service provides you with delicious healthy food that your guests will rave about.